Fascial Stretch Therapy

A new program that is being offered with many benefits including increased range of motion, improved performance, reduced pain and many more.

Contact Debbie for More Information

Debbie Douglass

Personal Training

Personal fitness training tailored to fit your goals. Debbie also offers small group private training & as well as equipment orientations. Contact Debbie for more information and booking.

Debbie Douglass

TPI Training

Building upon the idea of working out to become a better golfer, this program focuses on training the parts of the body that enable you to play better golf. Utilizing exercises that develop the muscle groups which help the golf swing, this approach focuses on the optimum balance of flexibility (mobility) and strength (stability), coordination (kinematic sequence), and balance.

Ryan Douglass

Sports Massage

Firm massage with stretching that is effective before or after activity for golfers, tennis players, runners athletes and people who exercise. The purpose of this massage is to prepare for better performance and to promote flexibility, reduce fatigue and tension, reducing chances of injuries.

Norma Farias

Custom Medical Massage

Target individual chronic problems, pain and conditions by using different gentle techniques. Treatments have been recommended by doctors, chiropractors aand physical therapists.

Norma Farias